Goals

It’s always good to have goals. Something I’m looking forward to is a family members birthday party. It’s exactly thirty days. Whenever I’m faced with a craving, I remind myself of my goal. It usually makes me choose healthier or lower calorie options.

20130417-195045.jpg

This little banner got me through an Oreo cookie milk shake craving today.

What do you do to defeat your cravings?

Advertisements